Accident & Injury Recovery
Rebuild movement, strength and everyday function after an accident, fracture or injury.
Accident rehabilitation
PHYSIOTHERAPY · INJURY RECOVERY · REHABILITATIONMove.
Move.
Recover. Rebound.
Personalized physiotherapy and rehabilitation in Mohali to help you restore movement, rebuild strength and return to everyday life with greater confidence.
VISIT US IN MOHALISector 104, Emaar Mohali Hills
PersonalizedCare plans built around you
Function-FocusedMovement that matters in life
Multiple OptionsClinic, home & online
SpecializedAdvanced rehabilitation care
WELCOME TO PHYSIOREBOUND
Recovery Is More Than Pain Relief.
Pain matters. But so does being able to lift your arm, walk confidently, sleep comfortably, return to work and enjoy daily life.
At PhysioRebound, physiotherapy begins with understanding what has become difficult for you. We then build a personalized plan focused on restoring movement, strength, balance and function.
Whether you are recovering after an accident, surgery, fracture or prolonged pain, our goal is to help you work toward meaningful improvement—step by step.
Discover Our ApproachHOW WE CAN HELP
Focused Care for Your Recovery
Assessment-led physiotherapy for the conditions and recovery challenges that affect everyday movement most.
Frozen Shoulder
Progressive physiotherapy for painful stiffness, restricted reach and loss of shoulder movement.
Frozen shoulder physiotherapyBack & Neck Pain
Assessment-led care for pain affecting sitting, work, sleep, walking and exercise.
Back & neck physiotherapyPost-Surgery Rehabilitation
Restore mobility, strength, balance and confidence following orthopedic surgery.
Post-surgery rehabilitationKnee & Joint Rehabilitation
Recover movement and confidence following joint problems, replacement or reduced activity.
Knee rehabilitationSports & Ligament Injuries
Structured rehabilitation for sprains, strains, ligament injuries and return to activity.
Sports rehabilitation01
“Rehabilitation is the bridge between treatment and getting your life back.”
THE HEART OF PHYSIOREBOUND
Rehabilitation That Brings Function Back
We focus not only on temporary symptom relief, but on helping patients regain movement and function after injury, accident, surgery or prolonged pain.
- Restore joint mobility
- Rebuild strength and balance
- Retrain walking and movement
- Return to normal daily activities
AFTER AN ACCIDENT
When the Injury Is Treated, But Movement Still Isn’t Right.
Stiffness, weakness, pain or difficulty walking can remain long after the initial treatment. Rehabilitation begins by understanding which movements and activities are still difficult.
Book Post-Injury Assessment- Back or neck pain
- Shoulder or joint stiffness
- Weakness after immobilization
- Difficulty walking or balancing
- Pain after a fracture
- Difficulty returning to work
CONDITIONS WE TREAT
View All ConditionsCare Built Around What You Need to Do
Shoulder & Upper Limb
Frozen shoulder · Shoulder pain · Rotator cuff problems · Tennis elbow · Upper-limb weakness
Back & Spine
Lower back pain · Neck pain · Cervical pain · Sciatica · Postural pain · Muscle spasm
Knee & Lower Limb
Knee pain · ACL rehabilitation · Ligament injuries · Ankle sprain · Hip pain · Difficulty walking
Injury & Surgery
Accident rehabilitation · Fractures · Joint replacement · Post-operative recovery · Stiffness
Gold Medalist
MEET DR. NEHA MITTAL
Dr. Neha Mittal MPT (Neurology), BPT, MIAP · Gold Medalist
16 Years of Care. Personalized Rehabilitation.
Dr. Neha Mittal brings 16 years of experience in physiotherapy and rehabilitation. She holds an MPT in Neurology, a BPT and MIAP credentials, and is a gold medalist.
She has supported patients with complex rehabilitation needs, working alongside doctors from Fortis and orthopaedic specialists. She also works with sports clubs as their physiotherapist, supporting injury rehabilitation and a return to sporting activity.
A CLEAR PATH FORWARD
Your Recovery Journey
Progressive care designed around your condition, stage of recovery and functional goals.
01
Assessment
Understand symptoms, history and goals.
02
Treatment Plan
Create your personalized care plan.
03
Restore Movement
Improve mobility and movement control.
04
Rebuild Strength
Build balance, confidence and ability.
05
Return to Function
Work toward the activities that matter.
Specialized rehabilitation in waterA DISTINCTIVE SPECIALTY
Aqua Therapy
Rehabilitation Through Movement in Water
Aqua Therapy uses the supportive and resistive properties of water to help selected patients work on movement, strength, balance and mobility in a lower-impact environment.
At PhysioRebound, it is used as structured rehabilitation—not simply pool exercise—and may complement conventional land-based physiotherapy.
Explore Aqua TherapyCARE THAT FITS YOUR RECOVERY
Choose the Right Setting for You
In-Clinic Physiotherapy
Assessment, physiotherapy and rehabilitation at our clinic in Sector 104, Mohali.
Book clinic appointmentPhysiotherapy at Home
Selected care for post-surgery recovery, mobility limitations or patients who find travel difficult.
Request home visitOnline Follow-Up
Selected consultations, exercise guidance and follow-up where clinically appropriate.
Ask about online carePatient Feedback
Read verified patient feedback on our Google Business Profile.
Harman Bajwa
4 weeks ago
I’ve been taking physiotherapy sessions with Dr. Neha for the past 10 days for my lower back and shoulder pain caused by long hours of office sitting, and I’ve had a really positive experience.
She is very professional, knowledgeable and caring, with such a warm and positive personality. She makes you feel completely comfortable and genuinely treats you like family.
My mother-in-law is also taking treatment for her cervical problem and is feeling much better. My daughter Saanjh also loves coming along and playing with Dr. Neha’s daughter, which makes the visits even more special. ❤️
Highly grateful for her care, patience and the wonderful positive vibe she brings every time! 🌸
Guddu Makkar
4 weeks ago
She helped me heal and was very polite and kind. She gave proper sessions to heal my injury.
AVNISH RANJAN
4 weeks ago
I had a very positive experience with the physiotherapy treatment. Ma’am is highly professional, caring, and patient. She explains everything clearly and makes sure you are comfortable throughout the treatment. Her guidance, attention to detail, and friendly nature made the recovery process much easier.
I’m really thankful for her support and would definitely recommend her to anyone looking for a skilled and compassionate physiotherapist.
RIJU SHARMA
4 years ago
Perhaps the best physiotherapist I have ever come across.She treats her patients with care and makes every possible effort to restore and maintain the patient’s mobility.
Anu Rao
4 years ago
Neha is a excellent physiotherapist. I was suffering from cervical pain from years but in a month I am so relieved.
Karamveer Singh
4 years ago
Dr Neha was very quick about his diagnosis techniques. This put my mind at rest. She is so understanding and I was extremely happy about my visits. Claire on the desk was also very helpful and kind. I felt very welcome at their clinic.
Simmerpreet Mann
4 years ago
Dr. Neha knows and does her job very thoroughly, not only the physical treatment but psychological as well.
She gained the trust of my 15 yrs old daughter and had her doing all kinds of excercises, after knee operation, in addition to the regular treatment modalities.
Both the patients and the treating orthopaedic surgeons are benefitting from her expertise.
Roopali Gupta
4 years ago
It has been a wonderful experience with Ms Neha . She is very kind ,caring and supportive . I have done my son's physiotherapy from her. I have seen amazing results within few days. She deals with children very politely . The set up is so homely that your don't child doesn't get scared from pain or anything.I can even say that my child enjoyed the exercises that she suggest. I highly recommend everyone. Very happy with the results.🙂🙂
kavita swaraj
4 years ago
Had wonderful experience with Dr. (Mrs.) Neha. Dr. Neha is very professional, friendly, caring and helpful. She showed full commitment to solve the problem of my shoulder pain And the pain is really gone. One feels welcomed and at ease. I highly recommend Dr. Neha to anyone looking for a good physiotherapist.
Rashmi Arora Bhargava
4 years ago
Dr. Neha is a thorough professional and has a great understanding on whole body functioning. She not only provides therapies but also ensure that a proper aftercare is done by providing home remedies as well. Apart for being excellent in her work she is a great human being as well. It has been a great experience having taken physiotherapy from her. I highly recommended everyone to visit her once.
RECOVERY BEYOND THE CLINIC
Explore ProductsSupport Your Recovery at Home
Exercise & Strength
Resistance bands, therapy balls and exercise accessories.
Pain & Recovery
Hot/cold products and selected recovery accessories.
Mobility & Support
Mobility products, braces and supportive equipment.
Taping & Rehabilitation
Kinesiology tape and rehabilitation accessories.
VISIT PHYSIOREBOUND
Your Recovery Space in Mohali
H. No. 160, Ground Floor, Sector 104, Emaar Mohali Hills, Sahibzada Ajit Singh Nagar, Punjab 140306
YOUR RECOVERY STARTS HERE
Ready to Start Moving Better?
The first step is understanding what is limiting your movement.